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Lady Cougar Cross Country
Recaps
MVNU Cross Country Teams Take Advantage
of Fast Course
written by Dave Parsons, Sports Information Director
Men's
Race Results |
Women's Race Results
WILMINGTON, Ohio (10-15-2010) - The Mount
Vernon Nazarene University men's and women's
cross country teams took advantage of ideal
weather conditions and a fast course to post
10 personal best times as the Lady Cougars
finished 13th out of 31 teams and the
Cougars finished 18th out of 28 teams.
"I was so proud of all the MVNU runners
tonight as I watched them give everything
they had,” said MVNU coach Chip Wilson. "We
had a few personal best times and a few
season best times, and that is always great
to see at this point in the year. I think I
almost lost my voice cheering for these
runners tonight! Coming into this race, I
challenged both teams to get out fast and
work on their pacing. With the effort I saw,
they performed above my expectations.”
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| Abby Spitler |
Nate Winters |
In the women's race, the University Findlay
won the 31-team event with 103 points to
edge runner-up Tiffin University (108
points). Otterbein University (119 points),
Wittenberg University (131 points), and host
Wilmington (161 points) rounded out the top
five teams. MVNU finished with 354 points in
13th place.
Individually, Heather Waterman of Franklin
(Ind.) College set a new meet record by
finishing the 5K course in 18:14.5 to edge
runner-up Annie Cekada (18:27.1) of
Wilmington by over 12 seconds. Freshman Abby
Spitler led the Lady Cougars as she finished
21st out of 319 runners in 19:27.3 to break
her own school record by over 11 seconds.
Sophomore Jessica Brant (20:34.5, 68th),
junior Caitlin Campbell (20:44.5, 79th), and
freshman Alex Reasoner (20:49.9, 86th) gave
MVNU its combined fastest top four times of
the year, while sophomore Melissa Keiser
(22:09.0, 157th), sophomore Amy Chappell
(22:33.2, 186th), sophomore Bethany Parks
(23:16.1, 220th), and freshman Katie
Worthington (25:16.6, 277th) all posted new
personal bests to round out the roster for
the Lady Cougars.
"Abby ran a standout race again today with
another school-record performance, and she
was followed by a great No. 2-4 pack with
Jessica, Caitlin, and Alex not far behind,”
said Wilson. "Amy is continuing to improve,
and it was great to see her have a personal
best time by almost 40 seconds. This women's
team has come a long way, and I am excited
to see what they can do up in Michigan next
week.”
In the men's race, Tiffin won the team title
with 49 points to easily outdistance
runner-up Findlay (115 points). Centre (Ky.)
College (168 points), Franklin (183 points),
and Rose-Hulman Institute of Technology
(Ind.) (186 points) rounded out the top five
teams. The Cougars finished with 537 points
in 18th place.
Individually, Jairus Kipkemoi of Lindsey
Wilson (Ky.) College set a new course record
as he finished in a time of 24:41.9 – a
blazing 4:58.2 pace per mile. Junior Nate
Winters led MVNU by covering the 8K course
in 26:56.1 to finish 54th out of 329
runners. Freshman Jace Wolford (27:51.1,
101st), senior David Clark (29:13.4, 188th),
freshman Sebastian Rue (29:18.3, 191st),
junior Kevin Poast (29:25.0, 196th),
sophomore Jacob Pessia (30:00.1, 233rd),
sophomore Anthony Lee (30:23.2, 245th),
senior Chaz Rice (30:24.1, 246th), sophomore
Mark Rednour (31:28.2, 269th), and freshman
Mitch McKenzie (31:59.4, 282nd) rounded out
the lineup for the Cougars with Rue, Poast,
Pessia, Rednour, and McKenzie each posting
new personal bests.
"Nate ran the race he deserved today,” said
Wilson. "He has been working hard all season
and tonight he broke through with a great
race. I challenged these guys to have our
top five times under 30 minutes and we
almost had six with Jacob just missing that
mark. David, Kevin, Jace, and Sebastian
joined Nate in the top five scoring spots to
meet this challenge, and I could not have
been more proud of their performances. All
the runners have helped to make this a fun
season, and I look forward to the coming
weeks.”
"We could not have asked for a better day to
race at Wilmington,” said Wilson. "These
last two weeks have been encouraging – to
see how far we have come as a team this
season. After reflecting on this race
tonight, it is clear to me that we still
need to work on some race tactics, but we
are getting closer to where we want to be
when the conference race rolls around on
November 6.”
MVNU will return to action on October 23
when the teams travel to Aquinas (Mich.)
College for the NAIA Great Lakes
Invitational that will feature several of
the top NAIA teams in the country.
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