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Cougar Cross Country
Blog

Throughout the course of the 2011 season, MVNU
senior runner Nate Winters will write a weekly blog about what is
happening with the team. "Second
Week, First Race" (posted on September 6, 2011)
I felt unstoppable. I was about a
quarter-mile from the finish line of our
race and had just passed two opposing
runners. I sprinted down the hill, trying to
put as much distance as I could between us.
"MISSED IT!" someone behind me yelled.
"That's right," I thought, "You missed your
opportunity to pass me and now I'm going to
beat you." Running even faster now, I flew
down the course and headed around the
softball field.
I couldn't even hear
my opponents behind me anymore. I rounded
the corner of the softball field and saw our
team camp. No one was there. This was odd,
but I dismissed this fact because everyone
was probably at the finish line. As I went
to make the second to last turn, I saw a
runner I had passed about five minutes
earlier run across the course in front of
me. I was angry. He had cut the course and
was going to beat me! Then, I saw the white
stripe that the other runner had been
following.
Oh.
Everything
suddenly made sense: the yell, the silence,
the empty team camp. I had gone the wrong
way. It had been the right way on the first
loop, but the course split the second time
around and took a different (and shorter)
route.
By the time I figured all
this ou,t I was back on the course, but had
no chance of catching up to where I should
have been. To redeem myself, I chased down
the runner in front of me (you can run
surprisingly fast when you're angry), and
finished with my ego being slightly smaller
than it was at the start.
This week,
we began our second full week of practice.
We had a meet and got to explore some new
places around Mount Vernon. On Tuesday, we
went to Wolf Run Park. In the past, I have
avoided running at Wolf Run because it is
very hilly, but the hills are the reason
that Coach took us there. The hill workout
was pretty challenging, but we will benefit
from the work later. We had an easy run on
Wednesday, and then did some core
strengthening (the "Chip Ripper X Workout",
as Mark calls it). Coach is focusing a lot
more on core strengthening this year, and
hopefully that improves our running form and
efficiency, or at the very least, gives us
awesome abs.
Thursday was our first
race. For most of us, it was the first race
of the season. For Chad, CJ, and Chris, it
was the first race of their colligate
careers. Our race was located at Kenyon
College, just five miles down the road from
MVNU. (Coincidentally, it's within running
distance, but who wants to run to a race?)
The race was a short course, so we only ran
5 kilometers (3.1 miles) instead of our
normal 8 kilometers (5 miles). The race went
well, with most of the team posting good
times and most of the team not getting lost
on the course (okay, I was the only one who
got lost). After the race, we made our first
trip of the year to Wendy's for dinner.
This week, we are looking forward to
cooler temperatures and racing at Ohio
Wesleyan on Saturday. We have never raced at
Ohio Wesleyan's course before, so this is
going to be a new experience for everyone!
Hopefully, I will stay on the course this
time.
Complete "Right in Stride with
Nate Winters"
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