Cougars - Mount Vernon Nazarene University Cougars - Mount Vernon Nazarene University

Lady Cougar Cross Country Blog


 
Throughout the course of the 2009 season, MVNU sophomore runner Nikki Yates will write a weekly blog about what is happening with the team.

"Practice Makes Perfect" (posted on September 18, 2009)

This past weekend did not consist of a race for the cross country team. It was nice to have a break and just relax for those few days. While Saturday and Sunday were relaxing, Monday through Friday were spent with many hours running. Two days a week, we have practice in the morning and at night. Most of the girls on the team are finding it difficult to wake up at 6:30 a.m. just to go running. I will admit that I cannot remember most of my morning runs because I am zoned out and not actually awake yet. That is probably not normal.

Because we have been working so hard, some members of the team have had side effects. Katelyn Felger was lucky enough to have her whole toe nail fall off. She was very excited about it (sarcasm), along with Brian Humphrey, the athletic trainer. On a more serious note, our legs have been hurting, but nothing that an exciting ice bath cannot fix!

One really exciting thing about this coming weekend at Cedarville University is that we get to stay overnight at a hotel for the race. We always come back with MANY memories from the trips! I imagine that there will be euchre games being played (Caitlin Campbell and I will probably win a few more games against the guys) and amazing food. The topic always gets switched to food! We are going to be heading to Olive Garden! That is probably the favorite place of the team.

Also, A HUGE congratulations to Jessica Brant for completely shattering the school record! I am sure that she will continue to take more seconds off of that time as the year goes on.

Our next race is Saturday at Cedarville. While we all did amazing during the first race, I know that our times will improve because of our hard work.

 

Meet the Runners:

Name:  Jessica Brant

Class:  Freshman

Major:  Social Work

Favorite Thing about Cross Country:  MVNU having a girls' team because in high school she was the only female runner.

Random Fact:  She got hit by a car last year during cross country practice.

Favorite Food:  Jalepenos
 

"Keeping Pace with Nikki Yates" Complete Archives

Privacy Policy  Site Map © 2006 Mount Vernon Nazarene University