Throughout the course of the 2009 season, MVNU sophomore runner Nikki Yates will write a weekly blog about what is happening with the team.

• "The Last Race" (posted on November 19, 2009)
• "Pajamas and the Conference Meet" (posted on November 13, 2009)
• "Last Free Weekend" (posted on November 6, 2009)
• "Michigan Trip Recap" (posted on October 31, 2009)
• "Cold Times" (posted on October 22, 2009)
• "Second Half" (posted on October 16, 2009)
• "The Worst is Over" (posted on October 12, 2009)
• "The Cold Morning and a 6K" (posted on October 2, 2009)
• "Cedarville Recap" (posted on September 25, 2009)
• "Practice Makes Perfect" (posted on September 18, 2009)
• "Shawnee State Invitational" (posted on September 11, 2009)
• "Final Preparations" (posted on September 3, 2009)