Junior Mark Porostosky has
seemingly single-handedly created the cross
country record book at Mount Vernon Nazarene
University. He set a school record with his
personal best time of 26:00.4 at the
Wilmington College Invitational this season
and has been the Cougars’ top finisher in
every race for the last three years. He also
recently was the first Cougar runner to earn
NCCAA All-American honors. Most
impressively, Porostosky became the first
runner in the history of the program to
qualify to compete in the NAIA National
Championship, which will take place this
Saturday in Kenosha, Wis.Head coach Chip
Wilson predicted Porostosky’s success long
ago.
“I
knew from the first day I met Mark that he
would be a great fit at MVNU,” Wilson said.
“He came to a recruiting run we held on
campus and he told me he loved to run. He
was my first recruit to our new program, and
since that first year he has been my
right-hand man. It has been exciting to
watch him mature as a runner and improve
each season.”
Porostosky said the secret to this
improvement is defining his goals.
“I run for several reasons and my goals
work to motivate me,” Porostosky said. “My
goals are always to improve my time and to
prove to myself that I am not a rock stuck
in the ground, but someone who is constantly
moving forward, making changes for the
better. I run for myself, my mom and family,
my team, my school and most importantly for
God.”
Fulfilling captain’s duties this season,
he led the team through their strategic
training made up of stretching, running,
weight-lifting and form technique drills. In
a typical week before a race, the team
performed one day with a long run, two
medium days with accelerations, one hard
interval day and one easy day. Then Saturday
came around and all the hard work was worth
it, no matter the outcome of the race.
“I may feel good, or I may feel
terrible,” Porostosky said. “Either way, I
ran tough, I fought the good fight and at
that point I can rejoice because of what I
did. There is a heart in the sport unlike
any other.”
When he’s not preparing to break MVNU
records, Porostosky is usually found
relaxing with his other passion, music.
Porostosky’s mother played the piano and
sang while he was growing up, eventually
inspiring him to pick up a guitar and begin
leading worship in church. After that, he
was hooked. He played trumpet through middle
school and high school and was a member of
the marching band, jazz band, choir and show
choir. He said he now also “dabbles in piano
and hopes to someday rock the violin.”
As
a general music major, Porostosky, a native
of Madison, Ohio, has maintained a 3.80 GPA
and has been named an NCCAA Scholar-Athlete
and is up for NAIA Scholar-Athlete
accolades. The Madison High School product
leads worship in University chapel services
and has traveled with the music and ministry
teams the last two summers.
However, his guitar chords will be
missing from the campus this spring. He will
be spending a semester studying in a Council
for Christian Colleges & Universities (CCCU)
Best Semester program at the Contemporary
Music Center (CMC) located on Martha’s
Vineyard, an island off the coast of Boston.
After learning about the program as a
freshman, Porostosky knew it was a once in a
lifetime opportunity. Last year, he applied
to study off campus and then applied to go
to CMC. He was thrilled when he found out in
mid-October that he was accepted.
Porostosky said the semester will be an
opportunity to learn how to write better
songs, how to record and how to market
music. He will also get a lot of performance
experience.
“I will be learning from the people who
have helped many get their start in the
music business: Jars of Clay, Paul Wright
and our very own MVNU student, Steve Bryan,”
he said.
Porostosky said his future is still an
open book, but he has music business
ambitions and hopes to continue playing and
writing music with his band, Halcyon Sea.
He anticipates growing musically and
enjoying his time away from everything else
while at CMC, but he is going into the
experience without any specific
expectations.
“I don't know how it will impact my
life,” Porostosky said. “But I am hoping it
will point me into a God-blessed direction
for my life.”
Once Porostosky finds that path, he will
follow it with the same determination that
propels him over each hill and across every
finish line.