Mount Vernon Nazarene University: Life Changing
Educational Resources

ALCOHOL AND SUBSTANCE ABUSE
Recognizing Alcohol Abuse
SUNY at Buffalo
What You Don't Know About Drugs & Alcohol *Can* Hurt You
Brooklyn College
ANGER
Coping With Anger
University of South Florida
ANXIETY
Obsessive-Compulsive Disorder
Mary Washington College
ASSERTIVENESS
Basic Strategies For Behaving More Assertively
University of North Carolina
COUNSELING
How Do I Know If I Need Counseling?
University of South Florida
DEPRESSION
Building Self Esteem
University of South Florida
Grief: Getting Over the Death of Someone Close to You
Kansas State University
Overcoming Homesickness
University of Wisconsin - Eau Claire
Suicidal Crisis
University of Florida
Suicide Prevention
SUNY at Buffalo
EATING DISORDERS
Types of Eating Disorders
University of South Florida
FAMILY AND CHILDHOOD ISSUES
Adult Survivors of Child Abuse
Brooklyn College
Dysfunctional Families: Recognizing and Overcoming Their Effects
Kansas State University
GENERAL
College Motivation and Maintaining a Positive Attitude
Edinboro University
I Bet I Can Improve Your Mental Health in One Hour
University of Wisconsin -- Eau Claire
Learning to Accept Yourself
University of Florida
Perfectionism: The Double-Edged Sword
University of South Florida
Success Factors For Freshmen
University of Wisconsin -- Eau Claire
IMPULSE CONTROL
About Compulsive Gambling
Brooklyn College
Addicted to the Internet
University of Massachusetts Lowell
Self-Inflicted Violence
Oberlin College
RELATIONSHIPS
Building Better Relationships
University of Texas at Dallas
Coping with a Breakup
University of Texas at Dallas
STRESS
Coping with Stress in College
University of South Florida
Ten Commandments for Managing Stress
University of North Carolina
STUDY SKILLS
A Classic Method for Studying Texts: SQ4R
University of Guelph
Concentration -- Some Rules of Thumb
Virginia Polytechnic Institute and State University
Improving Your Concentration
Kansas State University
Improve Your Studying Skills
University of North Carolina
Speech Anxiety
University of South Florida
TEST TAKING
"I Know the Material, but When I take the Test I go Blank!"
Kansas State University
TRAUMATIC EVENTS
Coping with Crisis and Disaster
Mary Washington College

A virtual pamphlet put out by another university may refer to services available only to students at that university. Our MVNU students should contact the Counseling Center, ext. 4610. Please be reminded that the opinions expressed in a virtual pamphlet from one university does not necessarily reflect those of Mount Vernon Nazarene University.
 
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