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Mount Vernon Nazarene University |
Aerobic Information
Aerobic classes are offered free of charge throughout the week in the basement of the Cougar Den. For more information, contact Stacey Clark by e-mail or by calling ext. 7548. The schedule for 2002 is listed below:| Monday: | 4:15 p.m. - Floor Aerobics 7:15 p.m. - Step Aerobics |
| Tuesday: | 4:15 p.m. - Floor Aerobics 7:15 p.m. - Step Aerobics |
| Wednesday: | 4:15 p.m. - Floor Aerobics 7:15 p.m. - Step Aerobics |
| Thursday: | 4:15 p.m. - Floor Aerobics 7:15 p.m. - Step Aerobics |
| Friday: | Specialty Aerobics |
| (Click here for Specialty Aerobics Schedule) | |
| Instructors: | Stacey Clark and Lauren Donnell, Floor Aerobics Keisa Stinebaugh and Jennifer Harris, Step Aerobics Delilah Moore and Bonnie Gebhart |
| More aerobics instructors are needed immediately. If you are intereted, please contact Stacey Clark by e-mail or at extension 7548. | |
| Each month, a Star Participant of the Month is selected by the instructors. This award, which is a gift card, is given to someone who has been working hard. The award winners for first semester were: | |
| September: | Elayna Vanscoy |
| October: | Sara Bumpus |
| November: | Stephanie White |
| January: | Valerie Smith |
| There is also a perfect attendance award for each participant who fills out their entire attendance card for the semester. In the fall and spring semesters, a participant must attend 40 classes. In J-term, a participant must attend 10 classes. The perfect attendance participants in the fall were: | |
| Stephanie White and Elayna Vanscoy | |
| The perfect attendance participants in J-term | |
| Kristen Mannier, Michelle marks, Sarah Williams, Tenna Gribben, and Aaron Gumm | |